Rich creamy, and healthy?! Yep…this healthy chocolate mousse is your ticket to get your chocolate fix.
Do you keep cans of coconut milk in your pantry? You should! It’s a gem to have on hand especially when you’re craving rich creamy chocolate mousse. Just three ingredients is all you need to make this heavenly and healthy chocolate mousse. We made a quick video to show just how easy it is to whip up.
What you need to make Healthy Chocolate Mousse:
- coconut milk
- cocoa powder
- honey
How to make Healthy Chocolate Mousse:
- Chill coconut milk: Chill a can of coconut milk (not reduced fat) overnight.
- Drain coconut milk: Open and drain off the coconut water, save this water and use it in a green smoothie.
- Add to bowl: Scoop out the coconut cream into a bowl.
- Whip: Mix with a hand mixer until light and airy.
- Add cocoa and honey: Add dry cocoa powder and honey.
- Mix: Mix until well combined and creamy
- Serve: Enjoy with fresh fruit like: strawberries, raspberries or bananas.
How to store Healthy Chocolate Mousse:
Keep this Healthy Chocolate Mousse stored covered in the fridge. It will last up to 5 days! This is a great thing to make ahead and pull out when you need to satisfy your sweet tooth!
Coconut milk for Chocolate Mousse:
The trick is to put a can of coconut milk in the fridge over night. The cream will rise to the top and solidify. When you take it out of the fridge, flip it over and drain out all of the watery like coconut milk…save this for later, it’s great in a smoothie.
Three ingredient Chocolate Mousse:
This delicious chocolate mousse is only three ingredients… and it’s healthy! It’s just coconut cream, cocoa powder, and honey. In a bowl, dump out the coconut cream. Just add dry cocoa powder and honey…that’s it! Just three ingredients for this decadent and healthy treat!
Sweetened Coconut Cream:
You can also make just sweetened coconut cream like we did for this avocado pudding, and use it to top pies, cakes, anything you’d use real cream on. This is great for those who are off dairy. The consistency is so close to real cream, it’s so great.
Healthy Chocolate Mousse
Made with three simple ingredients this Healthy Chocolate Mousse is rich, creamy and your ticket to pure chocolate heaven!
Ingredients
- 1 can coconut milk
- 2-3 tablespoons cocoa powder
- 1 tablespoon honey raw and unfiltered
Instructions
-
Chill a can of coconut milk (not reduced fat) overnight.
-
Open and drain off the coconut water, save this water and use it in a green smoothie.
-
Scoop out the coconut cream into a bowl.
-
Mix with a hand mixer until light and airy.
-
Add dry cocoa powder and honey.
-
Mix until well combined and creamy
-
Enjoy with fresh fruit like: strawberries, raspberries or bananas.
Recipe Notes
Copyright © 2017 NoBiggie.net | Healthy Chocolate Mousse
Making This Recipe? Tag us on Instagram: @NoBiggie using the hashtag #NoBiggieRecipes, so we can see what you are making in the kitchen!
MORE chocolate desserts we LOVE:
- chocolate dipped eclairs
- chocolate marshmallow cookies
- chocolate marshmallow peanut butter fudge
- chocolate pudding
- chocolate pots de creme
- buttermilk chocolate cake
- chocolate creme brulee
That’s it! You need to try this recipe. Leave a comment and a rating below to let me know how you liked it!
Sammie says
I simply must try this. No raw eggs or weird ingredients. Perfect when entertaining and someone has dietary restrictions. Thank you for sharing such a delicious recipe.
Kami says
Yay! I’m excited for you to try it! It really is so good! Have a nice day!
Lara says
This looks amazing! How long can it be stored in the fridge?
Kami says
Up to a week!
Judy says
Does it taste like chocolate or chocolate/coconut?
Kami says
Hi Judy!
It tastes more like chocolate than coconut. You can definitely taste the coconut.
Taylor says
How many servings does the above recipe make?
Also, how many calories per serving?
Thank you! 🙂
Kami says
Hi Taylor! I wish I had all this info for you, but I don’t. I’m sure it can be calculated, but it varies so much in the portion sizes. Sorry!
Myra says
I have a question: I followed the directions exactly (or so I thought I did) and it didn’t turn out. When I took the can out of the fridge and drained the milk, I had the hardest time getting the solid cream out – it was hard as a rock! Then when I tried to whip it with a hand mixer it just turned chunky and grainy. When I added the cocoa powder and honey nothing changed and it was just a lumpy, grainy mess. I still ate it though because the taste was fantastic! Lol What might I be doing wrong? I used Trader Joe’s organic full fat coconut milk.
Kami says
Hi Myra! I wonder if the Coconut Cream is too cold?? Maybe it needs to come to room temp a little more to blend more smooth. Sorry it didn’t turn out, but so happy it tastes great!
Shanni says
How many little glass cups did this recipe make? In the photo it looks like 3? Thanks XD
Kami says
Hi Shanni! It makes about 4 depending on the portion sizes.
Tatiana Schmidt says
Hey! We would love to feature this recipe and pictures in our next magazine. We will be sending the magazine to over 70,000 people, including our 20,000 subscribers. We will give credit appropriately.
Sprigs Life // Herbal Supplement Company
Assistant Editorial Director
Tatiana Schmidt